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Bozoma Saint John: “Happiness Is A Daily Choice”

“Happiness is a daily choice,” these are words of Bozoma Saint John. In an episode of The Thrive Global Podcast with iHeart Radio and Sleep Number, Thrive Global founder and CEO Arianna Huffington, Bozoma shared how she was determined to stay happy despite facing several moments of grief and loss at different points in her life, starting with the loss of her first child on the day he was born.

Bozoma knew she couldn’t allow the loss, despite being so painful, to stop her from being the best mother to her second daughter.

“I choose to exhibit my happiness, my joy and the carefree nature with which I move in the world so that she can have that kind of balance and foundation.”

After dealing with the deaths of two people dear to her, she learned that happiness is a daily choice.

“It’s not like one day you wake up and magically you feel better…showcase how you work through and live with grief.”

-Thrive Global


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